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4 products that can make life easier for seniors
No one warned that one day the knee will begin to predict the weather, the skin will become more sensitive and react to less gentle clothing, but the back can hurt not only from physical exertion, but also from prolonged sitting. It just happens. And when this happens, it is worth knowing what can help maintain the usual quality of life for as long as possible. Because for many seniors, the mind is still 10 - 20 years younger, more active and more curious than the physical body.
Compression socks so your legs don't hurt in the evenings
Swollen, heavy legs in the evening can occur in seniors for no particular reason. This happens because the walls of the veins lose elasticity over time and blood circulation in the legs slows down. Compression stockings solve this problem mechanically: by gently pressing on the leg, they help the blood flow upwards towards the heart.
Thus, compression stockings can be useful in reducing swelling and feeling of heaviness at the end of the day. In addition, wearing them can slow down varicose veins and ensure better blood flow, reducing the risk of thrombosis. As a result, well-being improves not only at the end of the day, but also throughout the day, as movement is more comfortable, longer walks are possible, which, of course, improves the overall quality of life.
The compression stockings available at RAL are certified medical grade products from the OFA Bamberg brand, which are used in European hospitals. Unlike ordinary "compression stockings" from pharmacy shelves, these have a precisely calibrated pressure that works. In addition, they are made of cotton, which is much more pleasant to the skin.
Compression socks are worn in the morning before getting out of bed, when your legs are not yet swollen and the socks fit most effectively.
Knee brace to enjoy regular walks
The knee is one of the most stressed joints in the body. Osteoarthritis, ligament weakness, and a feeling of instability when walking down stairs are the most common complaints. A knee brace can significantly reduce pain, improve freedom of movement, reduce swelling and inflammation, and prevent further damage.
It is important to understand that an orthosis does not replace physiotherapy or treatment for a disease. It is a support that allows you to live your daily life more fully while the joint heals or stabilizes.
RAL offers several types of knee orthoses from well-known brands with proven clinical effectiveness. If you are not sure about the size of the orthosis you need, we invite you to visit our store, where specialists will help you choose the right tightness and size. Although our store is located on the 5th floor, there is an elevator in the building, so you can visit us conveniently and easily. How to find us?
View knee and foot orthoses RAL.lv
Back belt, not just for pain relief
The reputation of the back belt is somewhat unfair. For many, it is associated only with the postoperative period or severe back injuries. In fact, it is one of the most useful everyday aids for older people. Why? Because with age, the deep muscles of the back weaken. They provide stability when standing, walking and lifting heavier objects. Lumbar pain often arises not from a serious pathology, but simply from the fact that the body is no longer able to support itself as effectively.
For seniors, a back brace can help reduce the load on the intervertebral discs, passively correct posture, and make daily activities safer. A back brace does not have to be worn 24/7. It is best to use it during active activities when the back is most stressed, such as when going for walks, shopping, attending an event, or in other situations where the back tends to tire more quickly.
Foam dressings, gentle care for sensitive skin
Seniors' skin is more fragile, sensitive and more susceptible to mechanical damage. Foam dressings are designed specifically for this skin type: they are soft, absorbent and gentle on the surrounding skin. They are most often recommended for chronic wounds that heal slowly, such as diabetics. They are also used for skin lesions caused by prolonged lying or sitting, such as bedsores. They are also effective after surgery, where additional protection is needed, because the wound has been observed to be exuding.
Allevyn foam dressings from Smith & Nephew are among the most widely used in professional medicine. They are used in hospitals in Latvia and elsewhere in Europe.
The quality of life of seniors is very important
None of these products are magic bullets. But each of them is a medically proven aid that can restore some of the ease that becomes harder to maintain with age. Less pain. More safety. More steps. Each of these products can significantly improve the quality of life for seniors. Often seniors choose to move less because movement causes pain, but this is often a trap, as less movement can worsen their overall health.
