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March – Women’s Wellness Month with RAL
Spring begins in March – with light, new energy and self-care. RAL invites you to dedicate this month to women's well-being at all stages of life – from reproductive health to menopause.
Throughout March, 10% discount on gynecology and contraceptive products. To receive the discount, use the discount code: 8MARTS
This is a great time to choose the solution that suits you best – safely, thoughtfully, and with care for your body.
Natural and controllable contraception
Many women today are looking for a non-hormonal, body-friendly contraceptive method that allows them control over their own bodies and freedom of choice.
Caya® diaphragm
The Caya diaphragm is a modern diaphragm made of medical-grade silicone that acts as a mechanical barrier – it prevents sperm from entering the uterus.
Main benefits:
- Hormone-free
- Only used when necessary
- Economical – suitable for use up to 2 years
- Easy to clean (wash with soap and water)
It is suitable for women who want a natural method of contraception without long-term hormonal effects on the body.
Learn more about different contraceptive methods .
Caya® Gels
Caya Gel is intended for use with a diaphragm, as using a diaphragm without the gel is less safe.
Lactic acid-based gel:
- Creates an unfavorable environment for sperm
- Increased viscosity helps reduce their mobility
- Does not contain hormones
When combined with a diaphragm, it provides safer and more effective protection while maintaining a natural approach to contraception.
Pelvic muscle strength and confidence
Vaginal cones are an effective solution for training the pelvic floor muscles.
These are especially recommended:
- for the prevention and treatment of stress urinary incontinence,
- after childbirth (from 6–8 weeks),
- after gynecological surgeries,
- for strengthening the perineal muscles.
The shape and weight of the cones promote reflex muscle contraction, gradually improving muscle tone. Regular use helps to regain control, comfort and confidence in your body. Clinical effects are expected after several weeks - it is an investment not only in health and well-being, but also in improving the quality of life.
Relief during menopause
Hot flashes during menopause can be sudden and disruptive, affecting sleep, well-being, and daily activities.
Coolzen
Coolzen is an innovative smart device that helps relieve the symptoms of hot flashes.
Device:
- generates neuroimpulses that improve the body's thermoregulation,
- provides quick relief from hot flashes,
- is easy to use and rechargeable,
- works with the mobile app.
It is not a diagnostic device, but a practical aid for women who want non-hormonal support during menopause. Learn more about Coolzen and hot flashes .
CoolTac Strips
CoolTac Strips provide a secure and comfortable fit. The soft silicone material helps reduce the risk of skin irritation and keeps you comfortable all day long.
Take care of your well-being and quality of life
Women's health is much more than a preventive visit to the doctor - it is daily care, conscious choices, and support for yourself at different stages of life.
March is Women's Wellness Month at RAL - take advantage of the 10% discount (code: 8MARTS) on gynecology and contraception products and choose the solution that suits you best.
Because taking care of yourself is not a luxury – it is a necessity.
